What is organic food?
Organic food `is a great start toward a healthier life.
Behind eating fruits and vegetables, whole grains and good fats, there is the issue of food safety and true food.
The term “organic food” refers to the way in which grown out of agrarian produces and treatment food.
Where you must meet specific requirements in order to be called as “organic”.
Organic crops must be grown in a safe soil, be kept separate from inorganic products and does not use artificial pesticides.
The organic food is better than non-organic food as the plants grow naturally.
The biggest advantage for organic food it is produced chemical pesticides and the harmful industrial fertilizers.
So it is less polluted than food produced through regular steps.
Organic foods offer a group of benefits such as antioxidants, it also reduces water pollution and increase soil fertility.
Limit of chemicals that enter the human body, such as pesticides, growth hormones, fertilizers and other chemicals also.
The best avenues for buying it are given below:
Directly from an organic farm, local organic food markets,health food stores ,conventional stores that also stock organic food and online.
Organic food can be known by the help of an organic logo on the packet.
Companies, farmers, manufacturers, and suppliers, which follow all the norms set by a certifying body of their region, can put a logo of that certifying body on their food items.
Since organic food is not prepared using chemical fertilizers, it does not contain any traces of these strong chemicals and might not affect the human body in negative ways.
So the food deliver to the consumer in its natural state with full nutritional contents.
Organic food is often fresher because it does not contain preservatives and it has better flavor.